YOGA WITH SHAMIR CENTER AND NIA WARNER
With all that life offers it also carriers a headache of different stresses and obstacles to overcome. Omedome ensures the mental health of all its participants are taken care of by offering yoga services for all who need it. Yoga is a proven method known for alleviating symptoms of stress and anxiety for most of its participants. Partnered with Shamir Center, a Yoga and breathing organization known for its remarkable results in offering relieving perspectives about emotional control, calming the mind, anxiety and overall life in general Shamir center is available for all who sign up for it.
Group Yoga sessions on Sunday at 11:30AM and Wednesday at 7:30 PM Contact now for more details
Areas Shamir Center Yoga addresses
Emotional Control
Understanding the human breath and how it instinctively manifests when certain emotions are triggered can allow us to trigger the breath to control the emotion it incites.
Anxiety, Stress and Fear Management
All yoga offers a sense of peace and enlightenment and this may come in many forms, including overcoming certain hidden fears and anxiety about life and equipping us to face what stresses us in a healthy way.
Body Awareness
All of our conceptual reality is filtered through the interactions of our physical bodies, including our feelings. Hence, to understand our body better is to understand our mental health better.
Log on to upcoming sessions here
Vinyasa Yoga
Like all other Yoga, Vinyasa yoga is a yoga that promotes self growth, self modification and ultimately lead it’s practitioners to enlightenment. This particular style of yoga utilizes breathing and movement in a synchronous manner to do so
Like all other Yoga, Vinyasa yoga is a yoga that promotes self growth, self modification and ultimately lead it’s practitioners to enlightenment. This particular style of yoga utilizes breathing and movement in a synchronous manner to do so
Kundalini Yoga
Kundalini yoga uses a combination of body postures, movement, sound and the breath to affect the brain in an attempt to recondition our thoughts and tendencies towards positivity. Through the practices of the sequences of Kundalini one can change their whole outlook and attitude towards life.
Monday and Wednesday Group yoga session
Group yoga sessions run on Sunday 11:30 AM EST and 7:30 PM EST.
Just $11.88USD per session
Register for yoga here
Spots are limited, so be sure to sign up now!
“I really enjoyed the lesson. I certainly would recommend this to total beginners and to people like myself who needed a change.”
– Chantal SJ.
“The lesson was excellent and well structured. The relaxation and sense of peace i feel within myself is extraordinary”
– Vergeta D.
OMEDOME 